Sunday, March 6, 2011

Monitor Little Green Dots

Gemüse -Muffins mit Peperonata Dolce


had today I had to use many small things in the fridge ......... individually all to nothing. Because that is not enough .......... had anything creative ago .......... I've often read of beautiful vegetables muffins ............ but all were somehow .......... with dough I did not want .....
So I have got it considered similar to a cake to make.
And together with the sweet pepper marmalade .......... have also tasted great



Ingredients: for two muffin trays

1 carrot
1 small zucchini
2 spring onions
1 handful broccoli florets
some greens
3 potatoes
1 handful of grated cheese
5 eggs
gr 250 Magerquark
salt pepper nutmeg
1 glass Pepperonata Dolce by Marcella 62 ; are you looking here


Preparation:

Wash and peel all vegetables. Finely grate the potatoes, cut into small cubes everything else. Preheat the oven audf
160 degrees.

Separate the eggs.

eggs and cheese together well verühren.Kräftig season. .1 Good tablespoon red pepper marmalade
unterrühren.Das vegetables do and mix well. Season
In a second bowl, mix the grated potato and mix vigorously with the cheese

stiff Whip the egg whites and fold in carefully.
now either grease the muffin tin with paper muffin or well. Pour the vegetable mass

to 3 / 4 and for 15 minutes in the oven ..... then give the potato mixture over the muffins and nochmal für 15 min in den Backofen .

Ohne die Kartoffelmasse reichen 20 min Backzeit


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